Testimonials

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Sammy is one of the best strength coaches in the country. Professional doesn’t even begin to describe his talent and knowledge. I would recommend Sammy to anyone.
— Andy M.,  Banker, Nashville
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Emma was my personal trainer for almost 4 years. She was always encouraging, alway supportive and always presenting me with a challenge. At the same time, she was sensitive to my needs, moods and abilities. I can highly recommend her as someone with sense, sensibility, compassion, drive and ambition.
— Marcy R., Professional Cellist, New Jersey
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Our son rode on Coach Cribb’s mountain biking team. We had a great experience. Coach Cribb was well-organized, personable, and thorough. Coach Cribb really cares about what is best for the athletes. It has been a pleasure participating on her team.
— The Kohler Family, Nashville, TN
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Emma has considerable charisma and is a strategic thinker. She balances competition with a positive life message embracing women from beginner to elite by helping them realize their personal goals or by helping them set personal goals. She is a servant leader with a passion to see women succeed and the talents to actualize their success.
— Carey D., Teacher, Christ Presbyterian Academy, Nashville, TN
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I have been coached by and have been a coaching colleague with Sam over the nearly 15 years I have known him. I can say from both aspects that he is without a doubt extremely qualified coaching any form of strength and conditioning or sport. Not only is he versatile in his skill and knowledge, but he is also very passionate about what he does and can work with any age group. I credit a lot of my growth as an athlete, and now as a coach, to working with Sam.
— Matt Mercy, Football Coach, Ravenwood High School, Franklin, TN